Stress, anxiety, depression, anger and any other negative emotion can redirect your focus at any given time. These emotions cloud your judgement and overall make your day and/or life a nightmare. Here are a few coping mechanisms to help you in your day to day life!
This year has introduced us to a rough patch that can fuel procrastination. However, this is the perfect time to plan and manifest into our passions. May we all watch inspiring Netflix series and feel more motivated than ever to invest in our dreams.
At times life may put you in predicaments where you question your own purpose in the world, your value, and your worth. I am here to tell you that YOU, yes YOU matter. And despite the obstacles you may face, they are only there to build you up, so don't let it destroy you!